BASK YOGA TEACHER TRAINING

I am so excited to share this journey of growth, discovery and mindful learning with you as we embark on our FALL 2024 yoga teacher training program. Vinyasa Yoga is such an amazing and powerful physical practice that has the beautiful ability to connect the body and mind.

Teaching yoga does not require you to be able to perform every single pose of the practice, or become an 'expert' in poses- rather its a way hone in on the mental and physical benefits that you've learned being a student and study the practice that has made a deep impact in your personal life,  and share that knowledge with others. 

In addition to learning the physical poses (asana), breathing exercises (pranayama), meditation, the ethical and behavioral observances of yoga, and modern applications of these practices, Our program has a strong focus on public speaking and teaching dynamics and becoming comfortable in front of your fellow peers to lead a fun, safe, yet challenging yoga class. Public speaking is an extremely valuable tool that will serve you in so many future endeavors. My goal is for you to complete this program and feel completely confident sharing your passion of yoga with others, and to have a lot of fun along the way!