NEW TO BASK?
New to Hot Yoga- or just new to our studio? Maybe you haven't taken a yoga class in a while, or are unsure if our studio is a good fit for you? Experience BASK firsthand and see the amazing physical & mental benefits that our classes deliver. Bask was created to be a place that welcomes everyone to practice yoga regardless of their age or fitness level, cultivating a diverse group of individuals.
How to try out BASK
How does BASK fit into your routine? We offer two introductory offers for new clients. Discover what days, times, instructors, and which of our various heated classes fit into your schedule. Let BASK be your retreat.
Buy one class get one class free - $18
Unlimited classes for 30 days (includes unlimited perks) -$60
BASK UNLIMITED PERKS
Your 30 days of unlimited classes include BASK perks:
Free yoga mat rental
Free hand towel rental (regularly $1)
25% off workshops
15% off retails items
I want to come to BASK, what do I do?
We can't wait to meet you! You can either make an account online here or simply come to the studio 15 minutes early before any scheduled class and an instructor can help create an account for you and get you setup for payment your purchase.
Is yoga for me?
Yes- Yoga is for everybody! Don't let a lack or flexibility or strength turn you off to yoga! Everyone starts somewhere, and in every single BASK yoga class, we encourage you to do whatever it is you need to do to feel comfortable. Let an instructor know you are new to yoga, and we will be happy to show you a few basics and how to modify any pose to make it work for your body.
Can I take breaks in class?
Yes, at any time feel free to take a break, omit any poses, or sit in child's pose or lay flat on your mat if necessary. This is your practice and your time, do what you need to do to honor your body. Sip water and towel off at any point during class.
What is a typical class like?
Every class is structured to include multiple components including: time for meditation & pranayama (breath work), a physical warm up, standing poses, balancing poses, strength building, twists, back bending, and inversions. We conclude each session with Savasana, an integral part of a yoga practice- a final resting posture where all of the physical benefits of our yoga practice can settle in to the body. Please respect the silence, stillness and peace of those around you- and remain quiet and still, if you need to leave class early please do so prior to savasana.
What do I need to wear/bring?
We suggest wearing form fitting clothing similar to what you would wear at a gym, bringing a bottle of water, hand towel and a yoga mat. You can also just bring yourself as we have everything for you at the studio! Don't have yoga mat? No problem, use one of our natural rubber studio mats as a free rental! Just leave a personal item at the front desk in exchange. After use, please thoroughly clean it with the provided mat cleaner and hang it up to dry on the mat rack. Hand towels are available for rent for $1. (Unlimited members get free use of towels) Refrain from wearing perfumes or strongly fragranced lotions.
TYPES OF CLASSES
All classes are open levels
- Hot Vinyasa
- Warm Vinyasa
- Restorative workshops
NEW TO YOGA
Is this your first time practicing yoga or maybe this is your first time back in a studio? No problem, all of our classes are open levels and are designed in a way for everyone to follow along and receive the many benefits of yoga, regardless or your age or fitness level.